Do You Need To Have Fitness Experience To Start CrossFit?

Discover how All Inclusive CrossFit in Winter Park creates a welcoming, supportive, beginner-friendly gym with inclusive programming for every fitness level.

Inside our Winter Park Gym where fitness, coffee, plants, and wellness come together.

We don’t use Rx (prescribed weights or movement standards) — and that’s 100% intentional.

If the word CrossFit makes you picture elite athletes flipping tires and competing at the CrossFit Games, you're not alone. But here at All Inclusive CrossFit in Winter Park , we’re flipping the script — literally and figuratively. We believe CrossFit is for every body — every size, every ability, every background. Whether you're a beginner or looking for a fresh start in your fitness journey, you deserve a space that feels safe, supportive, and empowering . That’s what we do best at All Inclusive CrossFit , the most welcoming and inclusive CrossFit gym in Winter Park and Orlando . A Different Kind of CrossFit Gym Near You Not all gyms are the same — and not all CrossFit gyms focus on inclusivity, safety, and long-term sustainability. We’ve designed our space and programming to be different from day one. Whether you're searching for a CrossFit gym near you in Winter Park or Orlando , or a place to feel strong without pressure, you’ve found your people. We Don’t Compete — We Build Belonging Too often, people avoid trying CrossFit because they fear it’s too intense or competitive. But our beginner-friendly CrossFit classes are designed for people who want fitness that supports the whole person — not just the athlete. At All Inclusive CrossFit, we focus on: Progress over perfection Sustainable movement patterns Community over ego You don’t need to “get in shape” before coming to us. You just need to show up — and we’ll meet you exactly where you are. Our Intensity Color System: Fitness That Fits Your Life One of the ways we keep our classes safe and sustainable is with our color-coded intensity system. This unique method empowers members to choose their pace, weights, and intensity based on how they're feeling that day — physically, mentally, and emotionally. Some days are black (a more advanced option), others are gold (moderate), and some are white (a more modified version). All of them count. This approach helps prevent burnout and overtraining, making our gym one of the best CrossFit gyms in Orlando and one of the best CrossFit gyms in Winter Park for long-term progress. A Supportive CrossFit Community in Winter Park People stick with us because we’re more than a workout — we’re a community. And, we are extremely intentional about everything we do. From post-class encouragement to real friendships, our members say the best part of All Inclusive CrossFit isn’t just what happens during class — it’s how they feel afterward. If you're looking for CrossFit in Winter Park or a CrossFit gym in Orlando that feels like home — where you can show up authentically, without pressure to perform — this is your place. Whole-Person Wellness: More Than Just Fitness We believe in supporting our members beyond the physical. That’s why we focus on: Mindful, functional fitness Emotional safety and encouragement Recovery, sleep, and stress management Body-positive coaching Our approach makes us the go-to for anyone searching for safe CrossFit for beginners in Orlando or Winter Park . What to Expect: Your First Visit to All Inclusive CrossFit No judgment. No pressure. Just a warm welcome. At your first class, you’ll meet a coach who listens, get a tour of our inclusive space, and experience a workout that’s adjusted to your needs — whether you're brand-new to CrossFit or easing back in after time away. Everything we do is rooted in making CrossFit feel accessible, empowering, and human. A Better Way to Do CrossFit — Right Here in Winter Park and Orlando If you're tired of fitness spaces that don’t feel like they were built for you, come see how different it can be. We’re proud to be the best inclusive CrossFit gym in Winter Park , serving our local communities in Orlando, College Park, Maitland, and beyond. Whether you're starting from zero or looking to fall back in love with fitness, you belong here. Try a Class — Book by clicking on our Drop-In link in the top right corner of this page! Curious but not quite sure? Stop by our gym to take a tour! No pressure — just a chance to experience CrossFit for every body.